Bike to Work, Work to Live?
August 2nd, 2007After putting it off for way too long, I finally started biking to work last Tuesday. I’ve car commuted twice since then, to give my legs a break, but I think bike’s the definite preferred commute. The bike commute keeps me awake and my mind engaged, so I just feel more energetic and alert throughout the day. It’s a nice natural high, and I can feel the beginnings of an addiction — I’ve noticed myself getting uncharacteristically cranky when I’d rather be biking.
I still have a bit of learning to do until I really know how to ride a bike, though. I remember it being much simpler as a kid — “pedal this way really fast, if something gets in your way, turn
“. Part of that could have been simpler equipment. My first bike was single-speed cruiser, and by the time I moved in to a ten-speed, I didn’t really see the need to shift.
The ride this time around is a decent used Raleigh mountain bike with nice fat (and heavy) tubes and more gears than I know what to do with — 24 nominally, including the way-too-useful-for-me “Granny gear”. I chose it because (a) I liked the sturdy feel of the cruiser I outgrew long, long ago, and (b) I’m nearly 300 pounds, so part of me thinks I would crush a nice sleek (and light) road bike. I could use the exercise, anyway.
No pictures yet, but think:

but only one of me, and not as well-dressed.
I still haven’t gotten the hang of pedaling smoothly, or found a good cadence. One experienced biker at work suggested 90 rpm as a good spinning speed, and I started trying to find that. 90rpm = 3 revs every 2 seconds, or 3 pushes of the pedal every 2 seconds…. Think 3 beats per measure. Accent the first beat, and you’ve got a nice brisk Walz. “Tales from the Vienna woods” would be a good target. Currently, I seem to be dialing in at more “Blue Danube” speed when I can actually maintain a cadence. The usual mode, though is more like “Hall of the Mountain King” followed by panting and coasting.
Well, at least it gets me there…